1:1 Mental Performance Coaching
For athletes & performers ready to build consistent mental routines.
Service Description
Ongoing coaching for athletes and performers ages 9–18 focused on building confidence, self-talk, focus, routines, and energy management. Sessions are client-led and personalized to support performance under pressure, consistency, and growth — both in competition and everyday life.
Cancellation Policy
Free rescheduling and cancellations are allowed up to 24 hours before your session. This gives both of us time to plan and stay flexible. Cancellations made less than 24 hours in advance will be charged the full session rate. No-shows and late cancellations cannot be refunded. Life happens! If you’re dealing with an emergency, please reach out — I’ll always do my best to work with you.
Contact Details
coachshy@innerdrivelab.com
50 Colonial Court, Plainville, CT, USA